Dementia is a Young Person Disease

If you have followed me much you have heard me use the expression ‘What is Good for the Heart is Good for the Brain’.

Once again there is a tie linking what is ‘good for the heart is good for the brain’. You may be able to lower your risk of dementia by lowering your blood pressure. By lowering the top number, systolic pressure below 120 may reduce the risk of dementia by 19%

This is but one possible key to help in reducing dementia.

click on the link below to watch the short CBS News clip

https://www.cbsnews.com/video/research-finds-link-between-blood-pressure-and-dementia/

Heart health=total health