I have never been a morning person. You can ask my husband or my children and they would all agree….. coffee first…. conversation later. How do you feel in the morning? If you’re anything like me…. your head is foggy, your joints are stiff and your tongue feels like sandpaper. If you were a person living with Alzheimer’s, add the confusion of not knowing where you are or who is in the room with you or why are you cold and wet? I don’t know about you but I’d be afraid, probably very afraid.
Now this strange person is saying something about clothes and a bath….. you don’t understand…The person reaches for you and you say “No” and pull away from them and try to get through the doorway. You’re still cold, a little unsteady and that person is still following you saying words you don’t understand and reaching for you. Sounds pretty terrifying to me. You might start swearing, crying or even hitting this strange person.
A Smile and a Soft Gentle Voice
Wow ….. I thought my mornings were tough. How can we as caregivers make mornings less stressful for everyone? A smile and a soft gentle voice may help. How about a familiar tune to set the mind at ease. Remember, if we were lucky enough to sleep for six or more hours we’re probably thirsty and hungry. Try offering a favorite drink or food. Is there a favorite robe or stuffed animal that brings them comfort. Most of all be patient. It may take fifteen minutes or maybe hours to regain their trust.
Remember every day is a new day. So turn on a tune, enjoy a cup of coffee and be patient with yourself. It’s gonna be a good morning.